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News for 29-Nov-25 Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General
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If you've spent any time online looking for wellness programs, you've undoubtedly seen advertisements plastered all over the Web. Companies large and small pay for wellness programs ad banners and links to their websites from other companies' websites. Advertising rates vary wildly, depending on the site and its audience. What determines which wellness programs sites attract advertisers? Sites whose audience demographics match those of the advertiser's customer base. For instance, companies who sell wellness programs to businesses, want to pitch their message to executives who making decisions in that area. To put it bluntly, the wellness programs advertiser wants to get their message to you, the consumer. That's why they use appropriate and appeal banners and links like those shown here. wellness programs
Welcome to the Internet. Like it or lump it you'll find much more than you need. That's where we come in and provide assistance. We've done the research for you and found the very best links on wellness programs. Our primary role in this process is to search for information on wellness programs, evaluate it and then determine whether it is likely to meet your needs. We won't be bold enough to call ourselves wellness programs librarians but in one sense that it what we are doing. wellness programs information exists in a large variety of formats and genres (facts, opinions, wellness programs stories, interpretations and so on). This information has been created to inform, persuade and educate you on all that you ever need to know about wellness programs. The quality ranges from poor to brilliant with lots of shades in between. How Journaling Can Positively Impact Your Physical Health by: Patti Testerman
According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly, studies showed that asthma patients who wrote about their most stressful life events showed a 19-percent improvement in lung function; similarly, rheumatoid arthritis patients had a 28-percent reduction in symptoms. These findings add to a growing body of evidence that links mental and emotional health to physical well-being. Although researchers aren't sure exactly how expressive writing can lead to health improvements, they theorize that writing help people cope with stress, and stress—as well all know—clearly impacts health. University of Texas at Austin psychologist and researcher James Pennebaker believes that regular journaling strengthens immune cells, called T-lymphocytes. He theorizes that writing about stressful events helps you come to terms with them, thus reducing the impact of these stressors on your physical health. Louise Moran, a nurse coordinator, has written about a patient who, during a serious illness, sent daily e-mails to friends and family about her illness, a practice the woman believes played a pivotal role in her healing process. Moran said another patient felt that journaling helped her create a new life after breast cancer. There have even been studies suggesting that journaling in healthy people actually improves the immune system.
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