cardiac rehab |
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News for 08-Mar-26 Source: MedicineNet Senior Health General Source: MedicineNet Senior Health General Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General
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Your search for cardiac rehab information stops hereIf you have spent countless hours searching for cardiac rehab information, relax, put up your feet because you have landed at web site which is a cardiac rehab gold mine. We are passionate about cardiac rehab and have become real experts on the subject and just know you will be delighted with the wealth of information you will find on our site. We have spent many hours of research into cardiac rehab and conducted our own search procedures into the subject to find the worthwhile web sites that carry solid cardiac rehab information. Below are links to the very best sites we found and encourage you to visit them, we promise you will not be disappointed. We know cardiac rehab is important to you so we have not listed the above links lightly, we are confident the information you find will be bulls eye stuff in your quest for cardiac rehab, however if the sites do not meet your needs, try searching for cardiac rehab at google which is without doubt the finest search engine on the Internet. Just one small tip about Google should you use it to find cardiac rehab information, when you land on the home page, click Advanced Search which will provide the tools for you to target straight into web sites containing cardiac rehab info. cardiac rehab
How do we know these are the best cardiac rehab websites available on the net today? Because we've spent months painstakingly researching the subject. We've visited every site about cardiac rehab we could find, and we've studied them to sort the good from the bad. Look, we're good at getting ranked well in search engines. cardiac rehab might be our big interest, but we'll be the first to admit that out site doesn't come anywhere near the quality of the websites we're linking to. So what we suggest you do is follow one the links. You won't be disappointed. Thanks for visiting our webpage, and please come back again one day. Next time you visit you might find that we're the best cardiac rehab place online. The Destructive Aspects of Anger by: Newton Hightower
"We are here to encounter the most outrageous, brutal, dangerous and intractable of all passions; the most loathsome and unmannerly; nay, the most ridiculous too; and the subduing of this monster will do a great deal toward the establishment of human peace." Seneca, Roman philosopher, 50 AD Anger cauuses a bodily reaction. Your sympathetic nervous system and muscles mobilize for physical attack. Your muscles tense and your blood pressure and heart rate skyrocket. Your digestive processes stop. Certain brain centers are triggered, which then change your brain chemistry. When you are angry, your bodily functions change for the worse. Dr. Charles Cole, Colorado State University, found that the physiological effects of anger can cause blood vessels to constrict, increase heart rate and blood pressure, and eventually lead to the destruction of heart muscle. After studying the reactions to stress and anger in more than 800 patients, Dr. Cole concluded that every thought has a physiological consequence. Looking at the effects of anger, Dr. Leo Maddow, chairman of the Department of Psychiatry and Neurology at the University of Pennsylvania, observed that brain hemorrhages are usually caused by a combination of hypertension and cerebral arteriosclerosis. He found that anger can produce the hypertension which explodes the diseased cerebral artery, resulting in a stroke. Not only does anger produce physical symptoms ranging from headaches to hemorrhoids, it can also seriously aggravate already existing physical illnesses. "Someone who stays angry long after the particular incident that caused the anger may be committing slow suicide." Each episode of anger or hostility sets off a physiological response in your body causing your heart to beat faster, your blood pressure to rise, your coronary arteries to narrow, and your blood to become thicker. When the blood becomes thicker, the heart has to work harder to pump it. For people with heart disease, this reaction can reduce blood flow to the heart, creating a potentially fatal condition. A study done by Dr. Ichiro Kawachi, of the Harvard School of Public Health, examined about 1,300 older men (average age of 62) over a seven-year period. Dr. Kawachi found that those men with the highest levels of anger were three times more likely to develop heart disease than men with the lowest levels of anger. Other researchers at Union Memorial Hospital and Loyola College of Maryland in Baltimore interviewed 41 patients who just had angioplasties to unclog arteries. Those who scored highest in hostility (Hostile Type A) were 2.5 times more likely to need repeat angioplasty within the year. Furthermore, contrary to the common advice from friends and therapists to "get it all out" when angry, verbally berating partners or expressing hostility towards other people only serves to compromise physical health.
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