News for 23-Nov-19
The Best eye md website
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Instead of searching the web and going from one eye md website to the next I thought I'd create my own eye md site, and it's obvious I've only just made a start on it. Right now I haven't really got the content I want compiled, which is why I've listed these other, more established eye md sites. One day soon this will be the best place to visit to find information or buy. Until then you'll have to be satisfied with the eye md listings.
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y, Living Well Means Making Healthy Choices
by: News Canada
Here are some tips to help:
o Eat for health as well as for pleasure.
o Read food labels carefully - know what you eat.
o Follow your body weight, blood pressure and blood values.
o Quit smoking - there is a lot of help available once you make the decision.
o Make time to exercise regularly at a level appropriate for you.
o Explore ways to reduce stress such as meditation or other relaxation techniques.
You'll not only feel better - you'll improve your chances of living a longer, healthier life.
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