washington state obstetrical association |
||||||
|
washington state obstetrical association News for 09-Jan-21 Source: MedicineNet Prevention and Wellness General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General
|
The Best washington state obstetrical association websiteAll the washington state obstetrical association information you need to know about is right
here. Presented and researched by http://www.md-news.net. We've searched
the information super highway far and wide to provide you with the
best washington state obstetrical association site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
for about
washington state obstetrical association
Many world-class athletes, from all sports, have the ability to get in the right state of mind and when looking for washington state obstetrical association the state of mind is most important. These athletes visualize breaking records, crossing the finishing line first, having the gold medal draped around their necks, hearing the roar of the crowd. You should have the same attitude in looking for washington state obstetrical association and we make it easy for you. Such ability is not limited to sports superstars and is easy for anyone to do. In fact, all other great achievers in life, have a crystal-clear vision of the end result of their labors. They make a commitment to get there, they are overwhelmingly positive about their efforts and they know where they are going. This is exactly what you should be doing when looking for washington state obstetrical association. washington state obstetrical association
First of all be sure to check out the links in the middle of this page for more washington state obstetrical association information. These washington state obstetrical association are of the highest quality and they stand behind their products with great guarantees. You will also find the washington state obstetrical association links on the left side of the page most valuable. Somewhere on this page you will find the exact washington state obstetrical association link you are looking for as we have done extensive research to put the best sources available at your fingertips. Just take a few minutes and you will find exactly the washington state obstetrical association information you need. ng To Lose Weight? Here's A Low Carb Tip "If it's white, don't eat it." by: Dr. Howard Hagglund M.D.
Trying to LOSE WEIGHT? Here's a tip... if it's white, don't eat it! Dr. Hagglund's Healthy Eating Tips (All wheat products, bananas*, breads, rice, sugar, and potatoes.) Research has shown that these foods almost triple your blood sugar rise in proportion to how many calories they carry... nobody knows why for sure but it's clear that foods high in carbohydrates cause your pancreas to increase your insulin production. The reason we "pack fat" is insulin. Insulin is commonly thought of as "what's missing" from a person with diabetes. But it's more than that. Besides controlling the level of blood sugar in your body, it causes you to be hungry! It sends you searching through your house at night for chocolate and cookies! It turns on the fat storing machine in the fat cells of your body and further, blocks those fat cells from releasing their stored fat. The result is that as you eat and exercise, your body can't convert the stored fat to sugar to burn for energy, which is the desired result of both eating and exercise... which makes you want to eat more after the effects of your workout pass. It's a vicious cycle! One powerful way of blocking the effect of carbohydrates and the rise of insulin is to put high quality proteins into your metabolic system in front of everything you eat. Even if you're eating wedding cake, try to take in some protein before you eat it... a piece of lean beef or a soft boiled egg. The protein turns on the metabolic processes in the cells to burn the blood sugar faster and therefore stop the insulin rise. 90% of what we eat has to be turned into sugar to be passed through the energy burning systems of the body. Controlling insulin is not just about stopping sugar intake. You must understand that many foods, especially the white ones, get turned into sugar. It's easy to lose track of this fact. Watch those carbs! They are the precursor to the production of sugar in your body which over-stimulates insulin and it 's the insulin that "packs the fat " on you. *People commonly think that bananas are healthy food because they provide potassium. These days, bananas are mostly picked green and shipped, and the potassium content isn't nearly what it used to be. The potassium benefit really doesn't outweigh the negative effects of the high sugar content. Howard E. Hagglund, M.D.
|
|||||
|
http://www.medmeet.com/ |
||||||
| MD Newscast Present On The Net Medical Newscast |