ultrasound |
||||||
|
News for 16-Sep-25 Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General Source: MedicineNet Senior Health General
|
The Best ultrasound websiteAll the ultrasound information you need to know about is right
here. Presented and researched by http://www.md-news.net. We've searched
the information super highway far and wide to provide you with the
best ultrasound site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
for about
ultrasound
What determines which ultrasound sites attract advertisers? Sites whose audience demographics match those of the advertiser's customer base. For instance, companies who sell ultrasound to businesses, want to pitch their message to executives who making decisions in that area. To put it bluntly, the ultrasound advertiser wants to get their message to you, the consumer. That's why they use appropriate and appeal banners and links like those shown below. Once again, the ultrasound demographics of the Web are a key factor in determining whether this strategy works. It's vital to understand who uses the Internet and who visits the ultrasound sites. Although computer technology makes it possible to gather some very specific data about site visitors, some demographic information is best gathered by asking you for your feedback. That's why many websites require you to register. They're trying to figure out who you are and what your particular interest in ultrasound might be. ultrasound
Your search for ultrasound information stops hereIf you have spent countless hours searching for ultrasound information, relax, put up your feet because you have landed at web site which is a ultrasound gold mine. We are passionate about ultrasound and have become real experts on the subject and just know you will be delighted with the wealth of information you will find on our site. We have spent many hours of research into ultrasound and conducted our own search procedures into the subject to find the worthwhile web sites that carry solid ultrasound information. Below are links to the very best sites we found and encourage you to visit them, we promise you will not be disappointed. We know ultrasound is important to you so we have not listed the above links lightly, we are confident the information you find will be bulls eye stuff in your quest for ultrasound, however if the sites do not meet your needs, try searching for ultrasound at google which is without doubt the finest search engine on the Internet. Just one small tip about Google should you use it to find ultrasound information, when you land on the home page, click Advanced Search which will provide the tools for you to target straight into web sites containing ultrasound info. Protein is Crucial For Fat Loss - Part 1 by: Nick Nilsson
Protein Is Crucial For Fat Loss! - Part 1 I Didn't Realize How Important Protein Was For Fat Loss Until I Discovered Something That Blew My Mind... The year was 1992. I had just finished a long cycle of weight gain whereupon I had moved my bodyweight up from about 150 pounds to about 215 pounds. And let me just tell you, it wasn't all muscle! I hadn't been all that careful about my diet previously but I thought I knew pretty well what I was doing. It was time to lose some of that fat. The first thing I did was make the biggest mistake a dieter can make: in my focus of trying to eat only low fat foods, I unwittingly and drastically reduced the amount of protein that I was eating. The result? I lost weight and plenty of it. The problem was, I lost mostly muscle! I was smaller, weaker, lighter and nearly as fat as I was before. Not quite the results I was looking for. In retrospect, I know exactly what I did wrong and it's something I'll never do again. I FORGOT ABOUT PROTEIN! Protein is an extremely important nutrient whether your goal is to lose fat, gain muscle or just tone yourself up. It is the main structural nutrient in your body, making up the bulk of your muscles and organs. Protein is essential for proper hormone function and immune system health. Most importantly, for our purposes, protein is used for building and repairing muscle tissue. When you are trying to lose fat, you reduce your calories. Unfortunately, your body views fat stores as more precious than your muscle tissue and will tend to eat up muscle tissue before it goes to fat for energy. This physiological adaptation used to protect our ancestors from famine but works against us now. This is very unfortunate because muscle tissue is a great calorie-burner. The more muscle you have, the more calories you burn even when you're doing absolutely nothing! Protecting your muscle tissue makes fat loss so much easier, it will amaze you. Not only that, it will help you keep that fat off permanently! What can you do to protect your muscle tissue? The first thing you can do is exercise. Exercise, especially resistance training, provides a stimulus for your body that sends it a signal saying "keep this muscle, you're going to need it." The second thing you can do is provide your body with enough protein. This can be in the form of food or supplements. Good food sources of protein include chicken, fish, eggs, lean meats, legumes (beans), soy, and dairy products. Protein supplements are derived from food sources but are concentrated for convenience and effectiveness. How much protein do you need? The standard recommendation for athletes is between 1.2 to 1.7 grams per kilogram of bodyweight per day (or 0.5 to 0.7 grams per pound of bodyweight per day), though some research indicates a ratio as high as 2 grams per kilogram of bodyweight per day (0.9 grams per pound) is beneficial. This means if you weigh 150 pounds, you should try to eat between 75 and 105 grams and up to around 135 grams of protein per day. Essentially, you should experiment with your protein intake to find out what works best for you. As far as importance in your supplement program goes, I would rank protein as next in importance to a good multi-vitamin. When I made my first grand attempt at fat loss, I made the mistake of neglecting protein and it cost me. Don't make the same mistake I did!
|
|||||
|
http://www.medmeet.com/ |
||||||
| Medical Meetings Fantasy Baseball Online MD Meetings |