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News for 16-Mar-25 Source: MedicineNet Prevention and Wellness General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General Source: MedicineNet Senior Health General
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There is a great deal of information both in print and on the Internet about cellphone plans and some is good while some is not very good. It's difficult to tell just what information is valid and of real value. We have spent a great deal to time and research in locating the very best cellphone plans web sites available. As you spend a few minutes with us you will see that we have a very comprehensive index of cellphone plans information and any question you have can be answered here. We know that your time is valuable and have made this cellphone plans resource site easy to navigate. c Acid Necessary For Preventing Neural Tube Defects by: News Canada
(NC)-With June being National Spina Bifida Awareness Month, it's a great opportunity for Canadians to become educated on the importance of folic acid for healthy infants. In Canada, it is estimated that four out of every 1,000 children born will have a neural tube defect, such as spina bifida. Spina bifida occurs when the lower end of the neural tube fails to close resulting in abnormal growth in the spinal cord and backbone. Most infants born with this condition survive, although the degree of disability differs. Since many pregnancies are unplanned, physicians recommend that all women of childbearing age should take a daily multivitamin containing a minimum of 0.4 milligrams of folic acid to reduce the risk of spina bifida and other birth defects. The following tips may help women get enough folic acid and prevent spina bifida and other neural tube defects: 1. Eat a fortified breakfast cereal that contains folic acid; 2. Eat foods that are high in folic acid, such as dark green leafy vegetables, bananas, nuts and asparagus. Also, eat foods that are fortified with folic acid, such as certain breads, rice or pasta; 3. Take a daily multivitamin supplement, such as Centrum Forte® that contains 0.6 milligrams of folic acid.
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