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News for 27-Apr-25 Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Prevention and Wellness General
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Are you aware that many online stores offer weekly specials? Visit the ghcg site and see what's on offer. There may be a special ghcg sale but you won't know about it unless you take the time to investigate the site. Don't rush your shopping. When you're in a hurry to purchase ghcg you may be tempted to quickly visit the store, place your ghcg order and then log off. Check what else it available. You could be in for a special surprise. We feel so confident that your ghcg shopping experience will be a good one that we have built this site so that you can go straight to the prime ghcg retailer without wasting a lot of time checking out 100's of ordinary providers. ghcg
We will bet you have felt lost in your search for ghcg information, after all the net can seem like a labyrinth of misinformation about ghcg. Well do not worry, sit back, have a coffee, relax because you have finally found a web site which can service your ghcg needs. The sites are operated by gurus in the ghcg field but on the off chance that the sites do not provide you with the ghcg information you are looking for, please come back and navigate through the menu on the right. The Top 10 Ways to Overcome Procrastination by: ADD Management Coach Jennifer Koretsky
When a person is bored or uninterested, certain tasks and projects can seem like torture! This feeling usually leads to procrastination, and procrastination often leads to guilt. Here are some practical ways to avoid these situations and overcome procrastination: 1. Recharge Daily Be sure to get enough sleep and rest each day so that you have the necessary energy you need to accomplish your tasks. 2. Get a Friend Involved It's harder to procrastinate when another person is involved. If you have a task you aren't looking forward to, invite a friend over to help you out. If you have errands to run, find a buddy who you can run errands with. 3. Reward Yourself You're much more likely to complete that boring task if there is a dinner out or a new CD waiting for you when (and only when) the task is complete. 4. Do Things in Pieces Procrastination often comes from feelings of overwhelm. Break tasks, even small ones, into steps so that they are manageable and provide you with a sense of direction. 5. Use Music Turn on some fun and upbeat music and let it pump you up! 80s music and showtunes are often great pick-me-ups that will give you needed energy to tackle your tasks. 6. Don't Be Afraid to do 2 Things at Once Don't be afraid to balance routine or monotonous tasks with something that is more likely to hold your interest. You can pay bills while you watch TV, or talk on the phone while cleaning up the house. 7. Delegate Do you find yourself procrastinating on chores at home like cleaning and laundry? Or maybe paperwork at the office? Delegate them! Kids, cleaning people, laundry services, administrative assistants and more are all available to take some of those boring tasks off your list and free up your time for the stuff you'd rather be doing. 8. Prioritize Perhaps you're procrastinating on a task because it's really not that important. Maybe you'd love to re-organize your book shelves, but never get around to it. If it sounds like a good idea but in the end it's really not that important to you, don't let it hang over your head. 9. Get in Touch with the End Result Before you begin a task or project that has high procrastination potential, get in touch with the outcome. When the task is finished, what will that mean to you? What will be better in life as a result? 10. Just Do It!! Don't think about it too much, just jump in and get it done! © Copyright 2004
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