weather |
||||||
|
News for 27-Apr-25 Source: MedicineNet Senior Health General Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Prevention and Wellness General
|
The Best weather websiteAll the weather information you need to know about is right
here. Presented and researched by http://www.md-news.net. We've searched
the information super highway far and wide to provide you with the
best weather site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
for about
weather
Our interest and enthusiasm for weather has evolved with the Internet. In the early days of the Net the information on weather was very limited. However there are now many online traders marketing and selling weather. We have sifted through these and do not hesitate to recommend the merchants whose links appear below. As the Internet grows and expands weather traders gain more experience in offering products for sale. One of the big advantages that online weather traders have over shop front weather stores is that the capital costs are significantly less. weather
We make weather searching and shopping easier. We've used our weather network to get you to be best sites fast and efficiently. As competition in the weather world wide marketplace drives the need for ever greater efficiency, the Internet will surely become a better place to do business. The win-win situation between weather operators and consumers is enormous. Enjoy your weather adventure by taking advantage of our discoveries. Step one is to click on the links provided in this page. Never Too Old! by: Louise Roach
At age 47, Martina Navratilova returned to Wimbledon and represented the United States at the 2004 Athens Olympics. In September, seventy-three year old Ed Whitlock shattered his own world age class marathon record by completing a marathon in under 3 hours. Ed is the first 70+ human in history to attain this goal and he has done it twice! September 26th was Jack LaLanne's birthday. The Godfather of Fitness turned 90! Still sporting his trademark jumpsuit, LaLanne is trim and strong. He's living proof that diet and exercise are the keys to a long, healthy life. Why is exercise so important as we age? After 50, we begin to loose muscle mass at the rate of 6 percent every decade (about 5 pounds) and we gain 15 pounds of fat every ten years to replace it. Less muscle and more fat stores in the body, combined with inactivity and poor diet, can contribute to a wide array of degenerative conditions and disabilities, among them: osteoporosis, heart disease, diabetes, high blood pressure, and osteoarthritis. Researchers speculate that Alzheimer's disease and certain cancers can also be linked to a lack of activity as we age. The Stanford University Medical Center has conducted several long-term studies on active individuals over 50, particularly runners. They found that runners had a lower death rate and dramatically less disabilities compared to non-runners. They observed that running regularly was associated with an increase of HDL (good) cholesterol, plus a positive effect on muscle mass, as well as heart and lung health. Other studies have concluded that regular exercise increases bone strength, controls weight gain, and keeps diabetes in check. Active seniors are better able to take care of themselves, perform common household tasks, and remain mentally sharp. 5 Parts of a Healthy-Aging Workout:
5 Keys to Exercise Success:
Keep in mind the words of 90-year old Jack LaLanne, "I work at living, not dying". Disclaimer: This information is not intended as a substitute for professional medical treatment or consultation. Always consult with your physician in the event of a serious injury.
|
|||||
|
http://www.medmeet.com/ |
||||||
| Take Your Meds Meetings On The Net fantasy-sports-directory |