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News for 31-Jan-26

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All the sport information you need to know about is right here. Presented and researched by http://www.md-news.net. We've searched the information super highway far and wide to provide you with the best sport site on the internet today. The links below will assist you in your efforts to find the information that you are looking for about
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Many world-class athletes, from all sports, have the ability to get in the right state of mind and when looking for sport the state of mind is most important. These athletes visualize breaking records, crossing the finishing line first, having the gold medal draped around their necks, hearing the roar of the crowd. You should have the same attitude in looking for sport and we make it easy for you.

Such ability is not limited to sports superstars and is easy for anyone to do. In fact, all other great achievers in life, have a crystal-clear vision of the end result of their labors. They make a commitment to get there, they are overwhelmingly positive about their efforts and they know where they are going. This is exactly what you should be doing when looking for sport.

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Well maybe she knows something about sport and can tell you a bit but, in some cases, her information will probably be incomplete unless she spends a great deal of time on the Internet. Research takes time and we all know that most mothers do not have any extra time. So, we have decided to give you a Mothers Love by providing you with the best sport resources available.

We have spent many hours scouring the Net for information about sport and have linked them here for you. Just take a few minutes and click the link below for a great sport resource.

Not Enough Women Getting Folic Acid

 by: News Canada

(NC)—While most women have heard about folic acid, less than half know it's of benefit to women of childbearing age, according to the Folic Acid Alliance of Ontario. In addition, many women don't know whether they need to take folic acid, and if they do, how much they need or what are its sources.

(NC)—While most women have heard about folic acid, less than half know it's of benefit to women of childbearing age, according to the Folic Acid Alliance of Ontario. In addition, many women don't know whether they need to take folic acid, and if they do, how much they need or what are its sources.

Folic acid, the synthetic form of folate, is a B vitamin that contributes to the healthy development of babies. In Canada, it is estimated that four out of every 1,000 children born have a neural tube defect. These are birth defects that affect the brain and spinal cord. They occur shortly after conception, often before a woman knows she's pregnant. The most common defect is spina bifida, which results in the spine not forming completely early in the pregnancy.

Studies show that women who eat a diet rich in folate or foods fortified with folic acid and who take a multivitamin containing at least 0.4 mg of folic acid before pregnancy can reduce the risk of neural tube defects by up to 70 per cent.

It's recommended that women take folic acid at least three months before they get pregnant and throughout the first trimester of their pregnancy. Since not all pregnancies are planned, all women of childbearing age who are sexually active should try to eat foods rich in folic acid, like dark green leafy vegetables, bananas, nuts, and asparagus, as well as foods fortified with folic acid, such as certain breads, rice, and pasta.

Since it is challenging to get folic acid through diet alone, women should also consider taking a daily multivitamin containing a minimum of 0.4 mg folic acid, like Centrum Forte®. For more information on vitamin and mineral supplementation, visit www.centrumvitamins.ca.

- News Canada

About The Author

News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web.

News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services.

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