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News for 27-Jul-25 Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General
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Here’s all you need to know about music newsThere is a great deal of information both in print and on the Internet about music news and some is good while some is not very good. It’s difficult to tell just what information is valid and of real value. We have spent a great deal to time and research in locating the very best music news web sites available. As you spend a few minutes with us you will see that we have a very comprehensive index of music news information and any question you have can be answered here. We know that your time is valuable and have made this music news resource site easy to navigate. If you have not already clicked the links in the middle of this page for more music news information we invite you to do so now. You will find them most valuable and the music news sources guarantee your satisfaction. Just in the event that the sites in the middle of this page are not exactly what you want, then please scroll down the music news links on the left side of the page and we are absolutely certain you will have every music news question answered. music news
The real determining factor in buying music news is the total cost. That is what determines real value. Total cost is not just price for music news, but what you'll actually get for the price. Most people think the most important determining factor in a sale is the price. But recent studies show that consumers ranked price no higher than 9th and, on average, 13th in its level of importance. So before you jump at the lowest priced music news around, think about what the real value is to you. Most people won't buy the lowest priced music news item because they've had bad experiences with cheapies in the past. We offer only the very highest quality and still at a most affordable price. Low Carb vs. High by: Moss Greene
Low carb diets can be classified as food plans that require keeping carbohydrates as low as 3% and never more than about 25 to 30%. This is much lower than the 50 to 60% recommended by most good scientists and valid research. Low carb diets include programs like Atkins, Protein Power, The Zone, Sugar Busters and the South Beach diet. As you can see by the chart below, the Ornish and Pritikin diets at 70% and 80% carbs, are definitely high carb. One means used to distract people's attention away from the fact that the Atkins diet is basically an unhealthy food plan is to compare a "low carb" diet to a "high carb" diet. However, neither one is the best solution. Although the in-depth research of Dr. Dean Ornish, using his high carb/low fat diet, has uncovered some amazing findings and produced phenomenal results in reversing heart disease, as a weight loss program and regular eating plan, it has some drawbacks. The Ornish diet, as with Pritikin, is proving to be too low in healthy oils from fish, olives, nuts and seeds. Plus, it may also raise triglycerides and lower HDL (good) cholesterol. This chart shows you carb, fat and protein comparisons:
Diets at both the top and bottom extremes have their problems. Anyone can lose weight on a diet – fad or otherwise - for a week, a month or even six months. But, for a weight loss program to be truly effective, your diet must become part of your lifestyle and the basis of everyday food choices. Besides health concerns, too many people find both low carb and high carb diets difficult to stick with for a lifetime. Your best bet is to develop a low calorie, healthy eating lifestyle that includes regular moderate exercise.
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