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News for 31-Oct-22

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The Best hospitals website

All the hospitals information you need to know about is right here. Presented and researched by http://www.md-news.net. We've searched the information super highway far and wide to provide you with the best hospitals site on the internet today. The links below will assist you in your efforts to find the information that you are looking for about
hospitals.

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A treasure chest of hospitals information.


There is no doubt you and I have a great interest in hospitals after all that's why you arrived at this web page and it's why I created this hospitals web site. I'm actually passionate about hospitals and in time will make the site one of the best resources for information.

You can search around for hours looking for good hospitals sites but as you have no doubt found, many of the sites that rank well in search engines for hospitals are pretty hopeless. While your visit to my site is a little premature because I'm still working on it, in the not too distant future it will become one of the best sites on the net for hospitals.

I'm aware of the needs of people searching the net for hospitals information and I plan to create a directory of valuable links to hospitals sites. Every site I list, such as the examples below will carry recommended reading and I'm sure every visitor will be delighted with what they find. Here's just a small example of the links you will find in the future, I'm sure if you visit the site you will not be disappointed.

Right now I'm working on making my hospitals site bigger and better, it's turning out to be a much largerr task than I expected, but because I am passionate about hospitals I work with great purpose so it's not really work.

I invite you to call back sometime and I'm sure I'll have it completed and maybe you can pass on my url to your friends that have similar hospitals interests.

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The real determining factor in buying hospitals is the total cost. That is what determines real value. Total cost is not just price for hospitals, but what you'll actually get for the price. Most people think the most important determining factor in a sale is the price. But recent studies show that consumers ranked price no higher than 9th and, on average, 13th in its level of importance.

So before you jump at the lowest priced hospitals around, think about what the real value is to you. Most people won't buy the lowest priced hospitals item because they've had bad experiences with cheapies in the past. We offer only the very highest quality and still at a most affordable price.

Scales Are For Fish, Not Weight Loss

 by: Dr Jeff Banas

Contrary to common belief, your weight is not really the indicator of a weight problem the actual percentage of body fat is the true indicator. You need to know what percent of you is actually FAT. How are you going to monitor your weight loss if you do not know what percent of your body is fat, before you begin your program?

Let me give you an example on measuring body fat, this is important in understanding weight loss, or should I say FAT LOSS. This is actually what we are trying to lose, right? FAT!

Lets say someone weighs 200 pounds and when we measure their body fat we find out there body fat is 40%

This means that 40% of the members body is made of fat (80 lbs). The other 120 lbs is muscle, bones, organs, water, etc. (everything but fat).

Now any true weight loss program should include some form of strength training customized to their personal abilities (Another reason you need someone who truly understands the whole body and how it works). Because if you can gain some of that muscle mass that we lose with age, our bodies will burn more calories and therefore burn more FAT!

Now it's a few weeks into the program and this person steps on the scale and they now weigh 198 lbs. They are a little disappointed because they thought they were doing better. Their clothes fit better, they have more energy, and they are feeling better.

But they are still depressed because they only lost a lousy 2 pounds! Right? Are we sure???

We now check their body fat and it is now 36% not 40%. Let's do a little math.

200 lbs at 40% body fat means that 40% of them is fat, which equals 80 lbs of FAT, and 120 lbs are muscles and everything else (called the lean body mass).

198 lbs at 36% body fat means that 36% of them is fat which equals 71 lbs of FAT, and 125 lbs of lean body mass.

This person actually lost 9 pounds of FAT (the stuff we are trying to lose) and gained 5 pounds of lean body mass (mostly muscle mass, which is a good thing because this will allow their body to burn more calories!)

You need to measure and focus on PERCENT OF BODY FAT, AND NOT WEIGHT!

But don't worry, when your body fat goes down, as your body fat decreases so will the numbers on the scale!

About The Author

Dr. Jeffrey Banas is a Chiropractic Sports Physician, practicing in Mesa; AZ. Dr. Banas personally lost 60 pounds in 2003 and now uses his experience to help others struggling with their weight problems. Dr. Banas can be reached at his office at 480-633-6837, or by visiting his web site at www.personal-weight-loss-help.com.

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