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regulatory and wellness programs News for 31-Jan-26 Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General |
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Many world-class athletes, from all sports, have the ability to get in the right state of mind and when looking for regulatory and wellness programs the state of mind is most important. These athletes visualize breaking records, crossing the finishing line first, having the gold medal draped around their necks, hearing the roar of the crowd. You should have the same attitude in looking for regulatory and wellness programs and we make it easy for you. Such ability is not limited to sports superstars and is easy for anyone to do. In fact, all other great achievers in life, have a crystal-clear vision of the end result of their labors. They make a commitment to get there, they are overwhelmingly positive about their efforts and they know where they are going. This is exactly what you should be doing when looking for regulatory and wellness programs. Healthy Tips to Celebrate National Women's Health Week by: Dr. Letitia S. Wright, D.C. National Women's Health Week starts the week after Mother's Day. You can work on your health anytime. This week is a great time to get all your check ups done if you have not done so yet this year. Remember, the elements of health include your eating habits, your resting habits, how you think, how you spend your time and who you spend your time with. Neglecting your relationship with God can cause you to experience less health. Make sure you are building rest into each day, week, and month. Plan your vacations around what makes you feel rested. It may be time for your Pap smear, mammogram or complete physical with lab tests on your blood and urine. It is also a great time to have your teeth cleaned and checked. Have your spine checked by your Chiropractor. Change your workout habits if you are bored with them. Because it's a new season you might want to try something new. Spend some time ON YOURSELF- FOR YOURSELF. You will be a better wife, mother, leader and community member. Celebrate your lovely and unique self for who you are and what you want to become. Here are some great resources to get yourself in gear to take care for your health:
By Dr. Letitia S. Wright, D.C. ©2004
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