portland wellness programs |
||||
|
News for 09-Dec-24 Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General |
The Best portland wellness programs websiteAll the portland wellness programs information you need to know about is right
here. Presented and researched by http://www.md-news.net. We've searched
the information super highway far and wide to provide you with the
best portland wellness programs site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
for about
portland wellness programs
Once you're at the portland wellness programs site it's a simple matter of selecting the exact product or service you want to purchase. Nothing to it really. Whether you're just looking for information, or you're looking for something to buy right now, we've got the links to the exact portland wellness programs website you need. As you can tell from all the effort we've put into building our portland wellness programs site, it's something that we care about. You can be certain, when you follow one of the hyperlinks in the middle of this web page, or click on the pop up which might have appeared when you entered our site, we've chosen the best site about portland wellness programs for you to go to. Thank you for coming to our portland wellness programs information page. portland wellness programs
Do the best portland wellness programs numbers add up?We assume that your interest in best portland wellness programs has brought you to this site. We also assume that you are shopping for best portland wellness programs online because you'll be able to buy product at a cheaper rate than via a Department Store. Your assumptions are correct so please closely examine the link below. One way to determine if the numbers add up is to check the prices of best portland wellness programs at your local store. Let's assume that you live in New Zealand and are accustomed to buying best portland wellness programs locally. You may find that United States prices are quite amazing even after the normal currency conversions. You've now entered the world of International best portland wellness programs E-Commerce. Just a word of caution. Although the prices for best portland wellness programs internationally may be better than say New Zealand you should also check out the freight and shipping charges. What's the point of getting cheap best portland wellness programs prices which are then converted to very expensive best portland wellness programs prices when the freight is added. Do the numbers add up when freight is taken into account? Our research on many products, including best portland wellness programs, has revealed that many suppliers are now offering best portland wellness programs freight free. This will change the numbers in your favour. The only way for you to fully determine the price elements on offer is to click on the links for the best portland wellness programs merchants which are clearly shown on this page. Our links will take you straight to their website where you will be able to add up the numbers on their online best portland wellness programs products with those in normal best portland wellness programs shops. We definitely think the numbers will stack up in your favour. pause Manners For Men by: Valerie Otto
Menopause Manners for Men If over 30 million women are going through menopause, think of what the men are going through! By Valerie Otto Menopause is not what it used to be. Women are approaching this time of life differently – the new outlook is energized as most women are healthy and become free of many past identities and responsibilities. There are natural options I know many women find valuable in dealing with the bothersome symptoms at this time and I'm hoping to see more women incorporate another valuable and natural ally crucial in making this next stage truly exciting -- our men! But we can't do it alone. So based on our completely unscientific research, here are tips I hope our better half will find useful. 1. Be ready for emergencies. This doesn't require dialing 911, but you still have to move fast. Sometimes the symptoms of menopause may require your loved one to exit quickly. Don't ask questions at the time, there is nothing worse than having to explain yourself in these situations--she'll be sure to tell you later. Just do what she says and move out of the way. 2. Put yourself in her heels. Imagine what it would be like to potentially go through times of sleepless nights, hot flashes, sweats, memory loss. Are you going to be in a great mood all the time? I don't think so. Think of what this would do to any one's psyche. And yes, there are options available to her to help with this, including natural ones like Oona and flowers (no carnations). 3. Your marriage is not falling apart. Although you should be ready for a fundamental change. For a period of time, your spouse may seem, well, "not like herself". This may be demonstrated in any number of ways. She may seem more needy, more vocal, more stubborn, and more emotional. Do not discount this experience. Big tip, men, embrace her, understand that this roller coaster "shall pass" and use it as an opportunity to bring you closer. If you listen, you will be able to sort through what is important to your relationship and open up a healthy discussion. 4. Sex? It still exists. Just don't panic. While her sex drive may dip a bit, it doesn't have to be dormant. Now there are many ways to deal with it. Be resourceful, be creative, keep it fun, and don't be judgmental or rush to conclusions. 5. Men-O-Pause---men just pause, stop—look at your life. Just like she is doing. Menopause is a time where a woman really takes a look at her life and her health – not only because she feels her body changing. It isn't a bad idea for you either. Use it as an incentive to add some "newness" to your life -- like getting in shape for a long bike trip or make a habit of taking long morning or evening walks. 6. Don't be a smart ass…Educate yourself, do some research, read some books, go on line. Impress her with the new lingo. Just think how impressed your partner would be if you knew that the reason she was having hot flashes is most likely because her LH levels are high. Her mood swings can be managed. But can yours? For her, there's natural products out there but for you…find some! 7. The Big "M"—do men go through menopause too? In a way, YES! Actually it's called "andropause", and while it happens more gradually than it does with women it is defined as a decrease in male hormones. In his book, "Male Menopause," author, Jed Diamond said the phase "begins with hormonal, physiological and chemical changes that occur in all men generally between the ages of 40 and 55, though it can occur as early as 35 or as late as 65. Common symptoms of male menopause, according to Diamond, include needing longer to recover from injuries and illness, less endurance for physical activity, weight gain, thinning hair, sleep disturbances, irritability, and reduced interest in sex.. SO don't be so judgmental! 8. Feeling alone? The kids, we hope have moved out. It all seems to be happening at the same time. And while most of us, both men and women, look forward to our freedoms sans kids; it's still an enormous adjustment. Can our kids survive without us? Can I survive Menopause? The answer is to pull it together and turn this into a time to experience a new beginning. 9. Duck and Cover! That means pass her off to her friends. This is a great time to encourage her to seek out women's groups, new relationships and old friends going through the same thing. Let them take over the kitchen, the couch and the TV. You'll be much happier in the morning. 10. Keep your sense of humor It's not nice to say but a lot of the experiences in menopause can be funny… if not at the moment, certainly a week or a month later. If you can make her laugh and see the lighter side, know you are doing your part in setting the course for a beautiful sunset together. She won't laugh if it's insincere. Enough said.
|
|||
|
http://www.medmeet.com/ |
||||
| MD Meet Net Meetings Take Your Meds |