mood disorders |
||||||
|
News for 11-Jan-25 Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General
|
The Best mood disorders websiteAll the mood disorders information you need to know about is right
here. Presented and researched by http://www.md-news.net. We've searched
the information super highway far and wide to provide you with the
best mood disorders site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
for about
mood disorders
Now, just in the event that the link above did not give you exactly what you wanted as far as mood disorders is concerned then we invite you to click one of the links on the right side of this page. You will find the best price for the exact mood disorders you want. Our research leads us to the best manufacturers of mood disorders and we are quite certain you will agree after your visit. Plus they all come with a satisfaction guarantee. mood disorders
If you have struggled to find the wealth of information you need about mood disorders, then breath a sigh of relief because you have arrived at a web site that contains an abundance of mood disorders information. We consider ourselves experts in the field of mood disorders, we have a great interest in the subject and have dedicated a great amount of our own time sourcing good solid mood disorders information. Once we had our database of mood disorders web sites we sifted through it closely and came to the conclusion most of the entries were just rubbish. However we did find several which we are sure will provide you with exactly the mood disorders info you are looking for and invite you to click one of the links here. Health and Anti-Aging by: Knut Holt
Some words about anti-aging and disease prevention The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels. These add up as the years are passing. These damages have specific causes like oxidating agents, sun beams, mechanical wear and tear, psychological stress, lack of some nutritional components and too much of others, like fat. Another component of aging is the reduction of the telomere chains at the chromosome ends, as each cell division occurs. However, the body has means to repair these ends again, with an enzyme called telomerase. The rapidity of the aging process depends on lack of efficiency in this repair process. The above mention aging causes also slow down this repair process. The factors causing aging, also causes other diseases like cancer and coronary heart disease. Both aging and these diseases can in great extend be prevented with the knowledge possessed today, and the damages can in great extend be reversed. The components to achieve this are: -Adequate dayly food containing whole cereals, peas, beans, vegetables, fruit, fish, mushroms, fouls and seafood, and with just a moderate amount of red meat. -Just a moderate amount of fat and most of the fat supply comming from sources like olive, fish, nuts, sun-flower, etc. Then you will get a good balance between mono-unsaturated fat (olive), poly-unsaturated fat of the omaga-3-type (fish) and poly-unsaturated fat of the omega-6-type. -Just a very moderate amount of butter, soya oil, corn oil and palm oil. A high consumption of these fat sources gives you too much saturated fat and poly-unsaturated omega-6-fat. -Just a very moderate amount of sugar, refined flour or refined cereals. -Supplements of specific nutritional components like vitamins, minerals, lecitin and some essential fatty acids. -Adequate training, that both gives both a muscular load, work up your condition and stretches out your body. To stretch out, yoga-exercizes are ideal. -Adequate rest and stress-reduction. Daily meditation is a method of achieving this. Natural relaxing agents or spesific tools for meditation or relaxation may also be useful. -Supplements of specific anti-aging agents like anti-oxidants or human growth hormone. -Use of spesific anti-aging agents to apply upon the skin surface. -To protect the skin against excessive sun exposure. The amount one needs of nutritional supplements, like vitamins and minerals, differs very much according to a person`s health condition, work load and exposure to environmental stress. A person having a poor digestion, doing high performance sport or being exposed to a high amount of environmental stressors, may need more than an person in an average situation.
|
|||||
|
http://www.medmeet.com/ |
||||||
| Fantasy Baseball Online Listen On The Net Medical Meetings |