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News for 09-Dec-24 Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Prevention and Wellness General |
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When you're looking for information on buying university physicians it can all seem very overwhelming. But don't worry, because we've sorted through all the university physicians sites on the internet and have found the very best ones that will get you what you want, how you want it. We know how important it is to be informed when you're looking for university physicians. Some websites are better than others and will meet your university physicians needs in a better fashion. When you're looking for a high quality university physicians site you know you can rely on, we recommend the above web site. We have taken the hard work out of your university physicians shopping and narrowed our list of university physicians websites down to only those of the very best. university physicians
There is no doubt you and I have a great interest in university physicians after all that's why you arrived at this web page and it's why I created this university physicians web site. I'm actually passionate about university physicians and in time will make the site one of the best resources for information. You can search around for hours looking for good university physicians sites but as you have no doubt found, many of the sites that rank well in search engines for university physicians are pretty hopeless. While your visit to my site is a little premature because I'm still working on it, in the not too distant future it will become one of the best sites on the net for university physicians. Can Vitamin E Cure Almost Everything? by: David Leonhardt Vitamin E is an absolutely vital nutrient in your body, but it probably can't do half the things you heard it can. What does vitamin E do? To begin, it is an antioxidant. It tames dangerous free radicals and helps prevent blood clots and blockages in coronary arteries. Research points to its ability to reduce the risk of chronic diseases, such as heart attacks and some cancers. Vitamin E is also believed to slow the aging process and to help nerve conduction. Most importantly, it works to enhance and even protect vitamin C and Vitamin A. There is also promising research that vitamin E might help prevent or slow the onset of cataracts in the eyes. Vitamin E has been touted as a cure for just about everything but a broken heart. I am sure that's coming, though. Here are just a few of the diseases and conditions vitamin E has been credited with curing or preventing:
It might well prove that vitamin is helpful in some of these and other conditions, but probably not in many or even most of them. As with many vitamins, there is a raging debate over how much vitamin E you need. The US recommended daily allowance (RDA) is 8-10 milligrams per day. But most people in the nutrition field believe that to capture the long-term benefits, people need 10 to 20 times that quantity, which is well short of the maximum recommended 1,000 milligrams. Vitamin E is found in many foods in small quantities. The good news is that almost everyone gets sufficient vitamin E to avoid a deficiency, with a few exceptions noted below. The bad news is that most people do not get the RDA. This is definitely a vitamin that should be supplemented. Be careful about what supplements you choose, since the synthetic version of vitamin E is not even half effective as in its natural form. Look for nutritional supplements containing natural vitamin E, preferably in liquid form. People on low fat diets need supplements the most, since fats and oils are the largest sources of vitamin E. Nuts and green, leafy vegetables are also good sources, as are egg yolks and liver. So are whole grains. Vitamin E probably will never cure your broken heart, nor live up to half of the claims people make about it. But it is an important vitamin for maintaining good health and it is needed in quantities above what most people take in their diet.
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