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News for 29-Nov-25 Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General Source: MedicineNet Senior Health General |
The Best eye physicians websiteAll the eye physicians information you need to know about is right
here. Presented and researched by http://www.md-news.net. We've searched
the information super highway far and wide to provide you with the
best eye physicians site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
for about
eye physicians
With billions of web pages online, you could spend a lifetime surfing the Web for eye physicians, following links from one page to another. Amusing perhaps, but not very efficient if you are after some specific eye physicians information. One of the biggest complaints we hear concerns the difficulty of finding targeted information. Where do you start? Searching the Internet requires part skill, part luck and a little bit of art. Fortunately, we are here to help with the hunt. You've probably heard of search engines such as Yahoo!, Google, and AltaVista. There are literally dozens of these tools to help you locate the eye physicians information you're looking for. The trick is understanding how they work, so you can use the right tool for the job and if the returned list of eye physicians sites is useable. We've done this and our summary below will save you hours and hours of time. eye physicians
Have you seen advertisements similar to this in relation to eye physicians and are they credible? We know in these days of mass advertising that the average person is exposed to over 4,000 sales pitches a day in one way or another. Now we know that anyone offering eye physicians as their primary product must get the word out. We applaud good advertising because it does bring the products we are seeking to our attention. However, just because it has been SEEN ON TV does that make it the best? We seriously doubt it and this is the reason for this web site. We want to give you the very best information about eye physicians we can find and the best resource for buying it if you choose. Scales Are For Fish, Not Weight Loss by: Dr Jeff Banas
Contrary to common belief, your weight is not really the indicator of a weight problem – the actual percentage of body fat is the true indicator. You need to know what percent of you is actually FAT. How are you going to monitor your weight loss if you do not know what percent of your body is fat, before you begin your program? Let me give you an example on measuring body fat, this is important in understanding weight loss, or should I say FAT LOSS. This is actually what we are trying to lose, right? FAT! Lets say someone weighs 200 pounds and when we measure their body fat we find out there body fat is 40% This means that 40% of the members body is made of fat (80 lbs). The other 120 lbs is muscle, bones, organs, water, etc. (everything but fat). Now any true weight loss program should include some form of strength training customized to their personal abilities (Another reason you need someone who truly understands the whole body and how it works). Because if you can gain some of that muscle mass that we lose with age, our bodies will burn more calories and therefore burn more FAT! Now it's a few weeks into the program and this person steps on the scale and they now weigh 198 lbs. They are a little disappointed because they thought they were doing better. Their clothes fit better, they have more energy, and they are feeling better. But they are still depressed because they only lost a lousy 2 pounds! Right? Are we sure??? We now check their body fat and it is now 36% not 40%. Let's do a little math. 200 lbs at 40% body fat means that 40% of them is fat, which equals 80 lbs of FAT, and 120 lbs are muscles and everything else (called the lean body mass). 198 lbs at 36% body fat means that 36% of them is fat which equals 71 lbs of FAT, and 125 lbs of lean body mass. This person actually lost 9 pounds of FAT (the stuff we are trying to lose) and gained 5 pounds of lean body mass (mostly muscle mass, which is a good thing because this will allow their body to burn more calories!) You need to measure and focus on PERCENT OF BODY FAT, AND NOT WEIGHT! But don't worry, when your body fat goes down, as your body fat decreases so will the numbers on the scale!
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