education
education with http://www.md-news.net

education

MD News

News for 15-Sep-21

Source: MedicineNet Senior Health General
Baby Boomers Going to Pot

Source: MedicineNet Senior Health General
Health Tip: Reduce Your Risk of Hip Fracture

Source: MedicineNet Senior Health General
Clots May Be the Cause of Fainting in Some Elderly

Source: MedicineNet Senior Health General
The Happy Get Lucky in Their Older Years

Search the Web
education
emergency physicians
employment
eye physicians
family physicians
immigration law for physicians
managed care
physician patients physicians
physicians assistant
physicians assistants

The Best education website

All the education information you need to know about is right here. Presented and researched by http://www.md-news.net. We've searched the information super highway far and wide to provide you with the best education site on the internet today. The links below will assist you in your efforts to find the information that you are looking for about
education.

education

MD News
Need information on medical news? Follow our sponsored links to find information on all of your medical new needs.
MD News

The education links on the right side of this page will take you directly to the specific item you need so look around. We have made it easy for you and of course this company stands behind their education with total satisfaction guarantees

Somewhere on this page you will find the exact education link you are looking for as we have done extensive research to put the best sources available at your fingertips. Just take a few minutes and you will find exactly the education information you need.

education

MD News
Need information on medical news? Follow our sponsored links to find information on all of your medical new needs.
MD News

Until recently, people used a technique called symmetric key cryptography to secure information being transmitted across public networks in order to make education shopping more secure. This method involves encrypting and decrypting a education message using the same key, which must be known to both parties in order to keep it private. The key is passed from one party to the other in a separate transmission, making it vulnerable to being stolen as it is passed along.

With public-key cryptography, separate keys are used to encrypt and decrypt a message, so that nothing but the encrypted message needs to be passed along. Each party in a education transaction has a *key pair* which consists of two keys with a particular relationship that allows one to encrypt a message that the other can decrypt. One of these keys is made publicly available and the other is a private key. A education order encrypted with a person's public key can't be decrypted with that same key, but can be decrypted with the private key that corresponds to it. If you sign a transaction with your bank using your private key, the bank can read it with your corresponding public key and know that only you could have sent it. This is the equivalent of a digital signature. While this takes the risk out of education transactions if can be quite fiddly. Our recommended provider listed below makes it all much simpler.

Stressed to Snooze?

 by: ARA Content

Solutions for a More Peaceful Night's Sleep

(ARA) - Most Americans do not get the recommended eight hours of sleep required for good health, safety and optimum performance. In fact, the National Sleep Foundation (NSF) recently reported that 63 percent of Americans are sleep deprived.

During stressful times -- such as the loss of a loved one, a change in job status or a serious illness -- the numbers of those who suffer from sleep deficiency can be even greater. Ironically, this is the time when a good night's sleep is even more important to facilitate recovery and healing.

The following suggestions may ensure a more peaceful and restorative night's sleep for the entire household.

Struggling for Much-Needed Rest

People who suffer from anxiety often have difficulty falling asleep, wake up frequently during the night, arise too early in the morning, or experience unrefreshing sleep. These symptoms of insomnia are fueled by stress, grief, worry and disrupted sleep schedules.

One solution to combating insomnia is to create a restful sleep environment in every bedroom in the house. This includes keeping the temperature cool, the light dim and the bed comfortable.

"Choosing a good mattress can make a difference in the quality of sleep you get at night and the way you feel during the day," said Dr. Gary Zammit from the Sleep Disorders Institute at St. Luke's - Roosevelt Medical Center in New York City. "Most people do not realize that their bed can be preventing them from sleeping well and, in some cases, keeping them awake."

Insomniacs might consider alternative sleep surfaces to improve their sleep. One alternative is the Sleep Number Bed by Select Comfort with adjustable firmness and individualized comfort levels. In studies conducted at Stanford University and Duke University, participants fell asleep faster and experienced better quality, more restorative sleep on the Sleep Number bed than on a traditional innerspring mattress. Stanford University researchers also found that 87 percent of those who slept on the Sleep Number bed experienced a greater percentage of REM sleep with fewer disturbances.

Insomnia can be a forerunner of depression and other health-related problems, so it is important to seek a doctor's advice if symptoms persist.

Recognizing That Your Body Needs Sleep

For many involved in a crisis, daytime sleepiness is a frequent problem. Even if a person is getting the recommended eight hours of sleep a night, stress and emotional fatigue can cause excessive sleepiness and frequent dozing off. This can be especially harmful for adults since daytime sleepiness can lead to health problems or dangerous situations when they drive.

The best solutions for overcoming daytime sleepiness are to stick to a normal sleep routine and get extra rest if your body needs it. When stressed, adults should pay careful attention to what their bodies are telling them, make good judgments about getting to bed earlier and take frequent naps.

Lack of concentration, nodding off during quiet activities or having trouble waking up in the morning are signs that a child is not getting enough sleep. Parents should remember that if the sleep schedule is disrupted even one night, a child may experience these symptoms.

"Children copy their parents' sleep patterns, so it's important for parents to maintain consistent sleep schedules and get enough sleep at night," says Dr. Zammit. "Getting a good night's sleep should be a family priority, and it starts with the adults in the household."

Soothing Bad Dreams

Nightmares -- vivid, long, scary dreams -- are more frequent during times of stress, anxiety and helplessness. Children aged 3 to 6 are the most common sufferers of bad dreams, but traumatic events can increase the occurrence of nightmares in adults as well.

To avoid the anxiety nightmares can cause, it is important for adults to monitor the amount of television their family watches before bedtime and discuss any disturbing images with their kids. When children have nightmares, parents should comfort them by talking about the bad dream and offering reassurance that they are available whenever needed.

To reduce the chance of having nightmares, adults should avoid eating directly before bedtime and reduce their intake of caffeine and alcohol, as each will increase brain activity that can disrupt sleep.

For more information about sleeping better during stressful times, visit www.sleepfoundation.org. For details about the Sleep Number bed, call (800) 535-BEDS.

About The Author

Courtesy ARA Content, www.ARAcontent.com; e-mail: info@ARAcontent.com

Google

http://www.medmeet.com/
Medical On the Net | Medical Presentations | Drugestore On-the-Net | Meetings On The Net | Medical Presentations

MD Newscast   Fantasy Football Update   Medical Presentations