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News for 27-Jul-25

Source: MedicineNet Senior Health General
Elder Abuse Often Missed In ER

Source: MedicineNet Prevention and Wellness General
Foods Might Serve Up High Levels of Chemicals Found in Plastics

Source: MedicineNet Senior Health General
Heart Rate Change When Standing Up Might Predict Older Adult's Death Risk

Source: MedicineNet Prevention and Wellness General
Vitamin D Supplements: Is What You See What You Get?

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All the hotels information you need to know about is right here. Presented and researched by http://www.md-news.net. We've searched the information super highway far and wide to provide you with the best hotels site on the internet today. The links below will assist you in your efforts to find the information that you are looking for about
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It's always good to be familiar with the reputation of any hotels company you're dealing with. To find out more about a company most hotels websites have an ABOUT US section which will tell a little about the organization. Government agencies also monitor the activities of hotels companies to ensure that the goods and services they provide are acceptable to consumers.

When you decide to purchase hotels online check out the CONTACT US section of the hotels website to ensure that you can actually contact them by phone, fax or email. Reputable firms will most certainly carry this information.

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Indexing is a complicated procedure with weightings depending on HTML constructs, the number of times hotels is in the page and many other factors. While some webmasters try to fool the search engines to get a high ranking, the robots have become so sophisticated that stuffing a page with hotels will not be indexed in all likelihood.

Some parse the META tag, or other special hidden tags looking for hotels. We hope that as the Web evolves more facilities becomes available to efficiently associate meta data such as indexing information with a document that is truly about hotels. This is being worked on. But you can rest assured the links on the side of this page will give you the exact information you need.

Listen to your Body, It is Wiser than You Think!!

 by: Tina Rideout

Each year millions of dollars are spent on vitamin pills in the United States. Over two-thirds buy them because their doctors have recommended that they do. Others do so independently.

Those who do so independently either take one pill each day and expect that it will deliver all the vitamins that are needed for the whole day or take an arsenal of pills, and powders.

No two people have the same nutrient requirements. I may need a bit more Vitamin C, or you may need a bit more Protein than I do. Not only are we different genetically, but our lifestyles affect our nutrient needs.

Physical disabilities and illnesses also affect the amount of supplements we need to ingest on a daily basis. Another factor is the amount of medications you take.

What risk is involved when we take too much of one kind of vitamin supplement??

  1. Taking vitamins A and D alone can cause an overdose , which has serious ill effects.

  2. Powdered bone is a poor source of Calcium as it has been found to have large amounts of lead.

  3. Kelp tablets have been found to contain raised levels of arsenic.

  4. Vitamins C and E in large doses are toxic in some people.

Example:

Jane is a middle-age woman who is concerned about bone loss. She decides to take a Calcium supplement by its self. The problem here is that calcium needs Vitamin D to help the absorption of Calcium. Her body will eliminate the unwanted Calcium, therefore she is receiving no benefit from the calcium. The money she has spent on the Calcium has been wasted.

It is vital that when you begin to take a vitamin, mineral and other supplements that you take a multivitamin which has the balanced nutrients that we require.

  1. Take only the recommended dosage.

  2. Absorption is the key to a successful vitamin supplement regime. The truth is our bodies will regulate how many nutrients we need each day.

How do we know if we need a vitamin, mineral, or other supplement?

  1. You eat irregularly for long periods of time.

  2. You eat a large amount of fast foods and prepared foods.

  3. Your exercise regime warrants the need for more nutrients.

  4. Your doctor has recommended that you do so.

  5. You consume less than 1500 calories each day.

The fact remains that the best way to maintain a healthy body and mind is to have a balanced source of vitamins, minerals and other nutrients. The main source should be through our daily consumption of foods. But as our lives move at a faster pace it is necessary to take steps that will help us ensure we are receiving the nutrients we require daily.

It is important to find the balance between nutrition through food and nutrition through a multi-vitamin supplement.

About The Author

Tina Rideout


For more information visit her at: http://www.clean-living-nutritional-supplements.com

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