News for 15-Sep-21
The Best dining website
All the dining information you need to know about is right
here. Presented and researched by http://www.md-news.net. We've searched
the information super highway far and wide to provide you with the
best dining site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
Many websites claim that they use information to personalize your experience on the site. For instance, if a dining site learns that you are interested in dining, the next time you visit the site, you might be presented with an article or advertisements for that and related products. But some dining websites sell this information to marketers, which means that you may find yourself receiving unwanted catalogs from garden suppliers. Our preferred retailer does not do this.
We feel so confident that your dining shopping experience will be a good one that we have built this site so that you can go straight to the prime dining retailer without wasting a lot of time checking out vast numbers of very ordinary providers.
The following link will take you to a great dining supplier who can help you with exactly what you need.
Of course if you just can't get enough dining information then keep on browsing AFTER you add this page to your favourites. Why?
Because when you finally get sick of browsing through the rubbish for dining you'll want to get back here as quickly as possible so you can find the dining information you were after in the first place.
So if you are serious about finding great dining information, add us to your favourites or click the above link right now.
Why Are Antioxidants Important To Me?
by: Scarlet S. Paolicchi
Did you know that when we breath oxygen, it interacts with certain molecules in our bodies to create free radicals and that these free radicals damage important cellular structures such as DNA and cell membranes? Well, it is true and this damage may cause cells to function poorly and mutate. Free radical damage may lead to disease and aging.
We are exposed to huge amounts of free radicals from pollution, and pesticides. Every time you breathe, you take in millions of free radical molecules created by cigarette smoke, radiation, and automobile emissions. Every time you eat, you consume free radicals in the form of pesticides and preservatives.
This is where antioxidants come in. Our bodies have a natural defense system against these free radicals. Our immune system creates antioxidants which are able to neutralize free radicals and prevent much cellular damage. We also need antioxidants from other sources such as fruits, vegetables, nuts, grains, some meat, poultry and fish.
I bet you may recognize these antioxidants: vitamin E, C and beta carotene (a form of vitamin A. Others include luetin, lycopene, magnesium, and zinc.
There has been much talk about antioxidants preventing heart disease which is so deadly that it results in an average of 1 death every 34 seconds. The American Heart Association says, ?Oxidation of low-density lipoprotein (LDL or "bad") cholesterol is important in the development of fatty buildups in the arteries. This process, called atherosclerosis (ath"er-o-skleh-RO'sis), can lead to heart attacks and strokes. Increasing evidence suggests that LDL cholesterol lipoprotein oxidation and its biological effects can be prevented by using antioxidants -- both in the diet and in supplements.? In 1993, Harvard University researchers reported that supplemental doses of vitamin E actually reduced the risk of heart disease by as much as 54 percent!
And what effects can antioxidants have on the big ?C? word? This is a question that all of us are dying to know since one American in every three living today will get cancer, and one in four will die from it. The National Cancer Institute says, ?Considerable laboratory evidence from chemical, cell culture, and animal studies indicates that antioxidants may slow or possibly prevent the development of cancer. However, information from recent clinical trials is less clear.? Selenium, an antioxidant mineral can help protect against breast cancer. One expert, Dr. Gerhard Schrauzer of the University of California at San Diego, stated, "If every woman in America started taking selenium supplements or had a high-selenium diet, then within a few years the breast cancer rate in this country would drastically decline. And according to a study by Dr. Larry Clark of the University of Arizona, 200 micrograms daily of selenium cut the rate of prostate cancer by 69% and lung cancer by 34%.
So clearly antioxidants are important for all of us to strengthen and protect our immune systems and to help guard against disease. Antioxidants may even help us live longer. The theory is that if free radical damage causes aging, antioxidants in high enough quantities should be able to slow aging. This theory is advanced in one California study of people aged 50 or older, where it was found that those "... with a higher intake of vitamin C were found to have a total death rate only 40% of that for those with the lower intake of C ... This decrease in the death rate corresponds to an increase by eleven years in the length of life." Even small doses of vitamin C can help. According to one UCLA study only 300 milligrams a day can add 6 years to a man's life and two years to a woman's life.
Antioxidants are made naturally by your body but supplementation from food or other sources is needed. The highest concentrations of antioxidants are found in the most deeply or brightly colored fruits and vegetables such as spinach, red bell peppers, raspberries, carrots, apricots, pomegranates, and tomatoes.
|Net Meetings Medical Meetings On The Net Medical Meetings|