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News for 27-Jul-25 Source: MedicineNet Senior Health General Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Prevention and Wellness General
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corporate - high quality sitesWhen you’re looking for information on buying corporate it can all seem very overwhelming. But don’t worry, because we’ve sorted through all the corporate sites on the internet and have found the very best ones that will get you what you want, how you want it. We know how important it is to be informed when you’re looking for corporate. Some websites are better than others and will meet your corporate needs in a better fashion. When you’re looking for a high quality corporate site you know you can rely on, we recommend the above web site. We have taken the hard work out of your corporate shopping and narrowed our list of corporate websites down to only those of the very best. Knowing you’re getting value for money is very important in buying corporate, so by coming to this web site you can rest with the sound knowledge that you are getting the corporate you paid for. By buying through our recommend links you can also rest assured your corporate will be of the highest quality. How do we know? Because when we’re shopping for corporate ourselves it’s where we go. You might wonder why we’re suggesting you click on some outside links rather than stay on our corporate site. Well it’s because we’ve only just put this site up and haven’t yet got it fully operational. Our aim is to be the best site for corporate info on the net, and I’m sure that one day soon we’ll achieve it. So please bookmark us and come back soon. Meanwhile please follow one of the links. corporate
The Internet is a niche market ripe for Ezines on corporate. A corporate Ezine could include tips, articles or relevant information on corporate. These articles should be well written and to the point. Subscribers do not have a lot of time to read big articles unless you are sharing new groundbreaking information. Try to determine what Ezines already exist on corporate. They may only cover once aspect of corporate. Authors who launch a corporate Ezine are only successful if they remain true to their subscribers. They have taken the time to write because they are interested in corporate and seek to service that field. Food that's good for a healthy heart by: Nitin Jain
Here's a conundrum: While experts agree that high cholesterol and blood pressure are crucial heart disease risk factors, many people who suffer chest pain or even heart attacks have levels that are perfectly normal. This puzzle has prompted researchers to scour the body for other cardiovascular villains. Several have emerged in recent years, but the one that stands out the most is inflammation. The latest studies suggest that chronic inflammation of the lining of arteries is an important factor in the development of atherosclerosis and coronary heart disease. What causes this inflammation is not clear, but the good news is that (1) the advice that is given for lowering cholesterol, blood pressure and triglycerides also works fine for fighting inflammation; and (2) you can tackle all 4 culprits with the help of dietary weapons - http://www.vitaminsdiary.com/nutrients.htm In fact, you can plan your war against heart disease in your kitchen. Here is how: 1. Think like an artist when you choose fruits and vegetables: Eat those with the brightest colors. They have the most heart protective antioxidant pigments. A diet high in fruits and veggies also provides another important heart benefit, salicylic acid, which is the same anti-inflammatory compound created when aspirin is broken down in the body. 2. Increase food sources of omega-3 fatty acids which target high triglycerides in the blood. Good sources of omega-3s include fish such as sardines, mackerel; nuts and seeds; green leafy vegetables; grains like wheat, bajra; legumes like rajma, cowpea, and black gram. 3. Reduce the amount of meats you eat, especially red meats, and always select lean cuts. Use meat as a seasoning for vegetable dishes rather than the focal point of a meal. 4. Cut down on salt and instead use herbs and spices like ginger, garlic, turmeric and fenugreek liberally in your cooking; the first three are naturally anti-inflammatory and the last has soluble fibre which helps sweep away cholesterol from the arteries. 5. Shift to groundnut, mustard, rice bran and olive oils which contain monosaturated fatty acids that help lower (bad) LDL and maintain levels of (good) HDL cholesterol. Drastically limit margarine, vegetable shortening, butter and all products made with partially hydrogenated oils. 6. Fruits and vegetables, whole grains (wheat, brown rice, oats), beans and pulses, are also great sources of soluble and insoluble fibre, which trap LDLs and usher them out of the body.
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