close to washington |
||||||
|
News for 17-Oct-25 Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General
|
The Best close to washington websiteAll the close to washington information you need to know about is right
here. Presented and researched by http://www.md-news.net. We've searched
the information super highway far and wide to provide you with the
best close to washington site on the internet today. The links below will
assist you in your efforts to find the information that you are looking
for about
close to washington
The close to washington links on the right side of this page will take you directly to the specific item you need so look around. We have made it easy for you and of course this company stands behind their close to washington with total satisfaction guarantees Somewhere on this page you will find the exact close to washington link you are looking for as we have done extensive research to put the best sources available at your fingertips. Just take a few minutes and you will find exactly the close to washington information you need. close to washington
Search engines now do a lot more than just returning a list of hyperlinks relating to close to washington. You can now find out the latest news. Organizations marketing close to washington goods and services regularly submit press releases to Search Engines and these are invariably filed under the News category Another source of news about close to washington can be found by searching major news portals such as CNN. Any articles you seek on close to washington are more likely than not to be filed in a category that fits the item. 5 Fitness Myths That Are Responsible For Thousands of Fitness Failures by: Jesse Cannone
Unfortunately, many people are misinformed and are also misled by the many promises of the weight loss industry. Everywhere you look, you see or hear of people promising "Dramatic Weight Loss" with products such as "The Fat Trapper", or "Exercise in a Bottle". Then you also have the hundreds of diets out there such as "The Zone", "Sugar Busters" or "The Atkins Diet". I'm sure you have heard of many of these yourself. You might have even tried some of them. Unfortunately, these products and diets are not the quick fix, or the miracles they are portrayed as. They are also usually very dangerous. Below are some common misconceptions among people with regard to exercise and nutrition. 1. You need to exercise to burn fat. The truth is you don't gain body fat because of a lack of exercise. You gain it because your blood sugar levels exceed what you are using. Basically, you are eating too many calories at one time. 2. Your metabolism slows down once you hit 30. WRONG! Actually, hundreds of research studies have shown that the slow down in metabolism is due to a loss of muscle tissue. And the loss of muscle tissue is directly related to a lack of hard physical activity! 3. Pasta and bread are fattening. Anything is fattening! Lettuce can be stored as fat! Any food or drink, which contains calories, can be stored as body fat if it causes your blood sugar levels to exceed what the body needs at that time. Bread and pasta are actually great sources of complex carbohydrate! The key is how much you eat and when you eat it. 4. Eating after 7pm will make you fat. Absolutely false! It all depends on whether or not the body needs that amount of calories at that time. Keep in mind your body is constantly burning calories, 24 hours per day, just the amount varies. 5. Strength training will make you bulk up. Another NO! It seems as if mostly women are concerned with this one. Muscle size is primarily affected by genetics and hormone production; therefore, most women don't have the potential to build very large muscles. Muscle burns calories, so the more muscle you have, the more calories you burn which makes easier to burn fat and harder to gain it! By no means is this a complete list! There are so many I could write a whole book just about them. The key is in education, but not by reading fitness magazines!
|
|||||
|
http://www.medmeet.com/ |
||||||
| Doctors On-the-Net Fantasy Football Information Affordable Used Cars |