best silver spring |
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News for 20-Sep-26 Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General
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You may or may not be at the page that has everything you're looking for right now, because our best silver spring site is too new to be the best in the field, or even in the top 10 websites. But the Internet sites that we link to above are the leaders of the pack. We know that they are the very best because we've done an awful lot of time consuming research over the past few months to come up with the very best best silver spring resources available. So what we suggest you do is leave our humble attempt at a best silver spring site for one of our recommended choices. You'll find exactly the information and help about best silver spring that you are seeking, and we'll have the satisfaction of helping you find what you are looking for. You Eat Can Protect Your Skin from the Sun by: Barbara Levine, R.D., Ph.D. (ARA Content)
(ARA) - By now you probably think you've heard all of the health reasons there are for eating your vegetables. But recently, researchers from Harvard University have announced that lutein -- a potent antioxidant found in such dark green, leafy vegetables as spinach and kale -- may protect the skin from sun damage. "Lutein has been widely recognized for its eye health benefits for several years. But, our data is the first of its kind to suggest that lutein may have the potential to act as a preventative agent against UVB-induced skin cancer," said Salvador Gonzalez, M.D., Ph.D., leader of the Harvard research team. "In addition, these data suggest that lutein protects the skin against damage caused by exposure to UVB light, further validating our position that lutein is a critical component to overall skin health." Lutein (LOO-teen) is a yellow pigment (the yellow is covered up by chlorophyll in green leaves) found predominantly in vegetables. It is also present in the eyes and skin of the human body. In women, lutein is found in the breasts and cervix. As an antioxidant, lutein protects the eyes from the damaging effects of aging. Lutein also acts as a light filter, protecting against the sun's harmful rays. UVA and UVB rays are two types of harmful rays found in sunlight. UVA rays contribute to wrinkling the skin, as well as to the development of skin cancer. UVB rays are the ones that are the primary cause of sunburn and skin cancer. Good sunscreens block both UVA and UVB rays and are critical to skin health. But, you can do even more to protect your skin and eyes when you're outside. Safety tips to keep top of mind:
It's important to note that when lutein is consumed in foods or vitamins, it deposits in various tissues in the body -- the eyes, the skin, fat tissue and so on. Therefore, it may also be beneficial to apply lutein directly to the surface of your skin. Several skin care products containing lutein are now available and can be purchased online at www.sephora.com or at salons that carry California Tan Heliotherapy sun care products. For more information about how lutein can help promote healthy eyes and skin, talk to your doctor and visit the Lutein Information Bureau at www.luteininfo.com.
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