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News for 09-Dec-24 Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General
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If you've spent any time online looking for find doctor, you've undoubtedly seen advertisements plastered all over the Web. Companies large and small pay for find doctor ad banners and links to their websites from other companies' websites. Advertising rates vary wildly, depending on the site and its audience. What determines which find doctor sites attract advertisers? Sites whose audience demographics match those of the advertiser's customer base. For instance, companies who sell find doctor to businesses, want to pitch their message to executives who making decisions in that area. To put it bluntly, the find doctor advertiser wants to get their message to you, the consumer. That's why they use appropriate and appeal banners and links like those shown here. find doctor
Indexing is a complicated procedure with weightings depending on HTML constructs, the number of times find doctor is in the page and many other factors. While some webmasters try to fool the search engines to get a high ranking, the robots have become so sophisticated that stuffing a page with find doctor will not be indexed in all likelihood. Some parse the META tag, or other special hidden tags looking for find doctor. We hope that as the Web evolves more facilities becomes available to efficiently associate meta data such as indexing information with a document that is truly about find doctor. This is being worked on. But you can rest assured the links on the side of this page will give you the exact information you need. Reduce Asthma And Breathe Free by: Dr. Rita Louise
Asthma can be a serous and often frightening condition that is typified by a tightening of the chest, wheezing and difficulty breathing. Asthma is made up of two underlying components: inflammation and constriction. During normal breathing, the bands of muscles that surround the airways are relaxed, and air moves freely. But in people with asthma, the bands of muscle surrounding the airways tighten and air cannot move freely. In addition, individuals with asthma often have airways that are inflamed, irritated and swollen. This can make it hard for them to breathe. This irritation can also cause the mucus membrane that lines these tissues to produce excessive mucus, which can further reduce the flow of air into the lungs. The airways of people with asthma are extremely sensitive. The airways tend to overreact and narrow due to even the slightest trigger. These can include: emotional upsets and stress, upper respiratory tract infections, breathing cold air and even exercising too hard. Airborne allergens, such as bee pollen, animal dander, dust mold and smoke can also trigger an attack, as can certain foods or medications. Asthma attacks can be both mild and severe. The severity of an attack, however, can escalate rapidly, so it is important to treat these symptoms immediately once you recognize them. In any case, it is important to work with your primary health care provider when you look to treat this health concern. Fortunately, there are a number of things that you can do to help reduce the severity or eliminate asthma from your life. Recommendations for Wellness To help control an attack: Sit leaning forward or in a semi-prone position to help restore normal breathing. Try placing a hot, moist towel over your chest to help relax your chest muscles and restore normal breathing. To help reduce your chances of another attack: Incorporate breathing exercises into your daily routine to help strengthen your respiratory muscles. Keep a health diary. Use it to help you figure out what is triggering your attacks, then reduce your exposure to them or eliminate those things from your life. Don't smoke. Avoid perfumes. Make a special effort to keep your environment allergen free. Get an air purifier. Dust and vacuum often. Change your home furnace or air conditioner filter regular. Stop exercising if you start wheezing or feel an attack coming on. Drink plenty of water to help thin any mucus build-up in the lungs. Eliminate or reduce mucus-forming foods such as milk products, products made with white flower and refined foods. Lobelia has a long history for relaxing respiratory muscles and reducing spasmodic coughing. To help reduce asthma symptoms, including ginkgo biloba into your health care program. Herbal combinations such as Nature's Sunshine's Chinese Lung Support can help to support and protect the lungs. Herbs such as mullein, licorice root, marshmallow root or slippery elm can be taken to soothe irritated tissues. Fenugreek and thyme can help to open the chest as it loosens & stimulates the gentle removal of mucus and phlegm. Incorporate a homeopathic Asthma formula to help with shortness of breath, difficulty in breathing, tightness of the chest and wheezing.
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