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News for 16-Sep-25 Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General
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Shopping for book doctorWhen you’re shopping for book doctor you’ve come to the right place. We’re specialists in this book doctor field. You can’t find exactly what you’re looking for on too many other sites, but you can here. Well maybe that’s a slight exaggeration. We might not have got exactly what you’re looking for – book doctor – but we know the very best websites to get it from. All you have to do is follow the links below. They’re the very best book doctor sites you’re going to find anywhere, and they’re the ones we use ourselves when we want to get information or make a purchase. How do we know they’re the best book doctor websites available on the net today? Because we’ve spent months painstakingly researching the subject. We’ve visited every site about book doctor we could find, and we’ve studied them to sort the good from the bad. Look, we’re good at getting ranked well in search engines. book doctor might be our big interest, but we’ll be the first to admit that out site doesn’t come anywhere near the quality of the websites we’re linking to. So what we suggest you do is follow one the links. You won’t be disappointed. Thanks for visiting our webpage, and please come back again one day. Next time you visit you might find that we’re the best book doctor place online. Sniffing Out Mindfulness: Your Nose Knows by: Maya Talisman Frost
A nose is a funny thing. We tend to think about our nose only when it is too big, stuffed up, ready to explode in a sneeze, or focusing our attention on a particularly heavenly or nauseating smell. Yet, day in and day out, our nose is working hard for us, creating countless opportunities for mindfulness while preventing us from being mouth-breathers. It's impossible to see much of your own nose unless you look in the mirror, but there it is, taking up prime real estate in the middle of your face. It's the center attraction, but despite its bulls-eye position, it doesn't get much respect. Women outline their eyes and lips for emphasis, but use tricky make-up techniques to minimize the nose. Some people pierce their nose for a bit of exotic adornment, but for the most part, the nose is sort of neglected. It harbors little nasties. It runs. It's, well, a bit offensive. That's why I was excited to read Gabrielle Glaser's book, The Nose: A Profile of Sex, Beauty & Survival. It's a fascinating and snort-worthy look at this funny-looking facet of our faces. Her nasal passage through history offers some surprising hints of hilarity and dastardly doings. Imagine my delight to discover that Gabrielle, Queen of The Nose, lives right here in Portland! She was happy to answer my questions in order to help us become more mindful of this amazing appendage. Question: How did you get your first whiff of an idea for this book? "My nose has always been a focal point of my life. Whether it was its size (big), its hyperfunction (an acute sense of smell), or its dysfunction (five sinus surgeries and a two-year-loss of my sense of smell), it always made me think in ways I doubt other people's noses did. When I was small and growing up in rural Oregon, I'd stretch my skin on one side so it wouldn't be so big in profile. Good or bad smells had the ability to really, really affect my mood. I couldn't understand how people could smell, say, bad fried food and even consider eating in such a restaurant, when such odors made me want to cry. Finally, once I had 'grown into' my physical nose, I got very ill as an adult. For many years I couldn't breathe well, and I felt sick all the time. There's nothing like an illness to make you learn about a sick body part. So, to answer your question, one day I was having lunch with my agent and we started talking about smells, and how they affected us. He suggested turning my experiences into a quirky book." Question: What are the most surprising, um, nuggets that you revealed about the nose? "Probably the most striking things I learned involved the pseudoscience of the nose, and the terrible experiments that were carried out in the 1940s by Ivy League doctors--especially on immigrants and women. I was also amused to learn how much the physical nose played a role in history. In the 18th century, nasal shape was used to determine psychological characteristics of people, and such 'methodology' was even applied when picking national and military leaders." If you're like most people, many of your most vivid memories are inextricably linked to a specific smell. Lilacs in bloom, freshly-cut grass, burning leaves, pine boughs--these conjure very distinct memories of seasons past. Our sense of smell helps us create memories while serving as a trigger years later as we recall them. The nose is being studied for its role in Alzheimer's disease. According to Gabrielle, "Though we start losing some of our ability to detect odors as early as age 30, and it is common to suffer smell loss after age 60, a rapid deterioration among senior citizens can sometimes be associated with cognitive impairment." Doctors in Portugal are using nasal tissue in adult stem-cell research. Although embryonic stem-cell research remains highly controversial, nobody seems too upset at the idea of a little nose-picking in the name of science. Imagine the possibility of finding cures for Alzheimer's, Parkinson's, paralysis and cancer thanks to our noses. It's enough to make you appreciate your own olfactory factory--no matter what the size or shape. Be mindful of your nose. Breathe in and smell the world. Notice your fragrant memories as they waft by throughout the day. The nose plays a huge role in connecting us to all that matters most. It may lead to some surprising cures for what ails us. And that's nothing to sneeze at.
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