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News for 31-Jan-26 Source: MedicineNet Senior Health General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Prevention and Wellness General Source: MedicineNet Senior Health General
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The Best ama racing websiteAll the ama racing information you need to know about is right
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Just a word of caution. Although the prices for ama racing internationally may be better than say New Zealand you should also check out the freight and shipping charges. What's the point of getting cheap ama racing prices which are then converted to very expensive ama racing prices when the freight is added. Do the numbers add up when freight is taken into account? Our research on many products, including ama racing, has revealed that many suppliers are now offering ama racing freight free. This will change the numbers in your favour. ama racing
We make ama racing searching and shopping easier. We've used our ama racing network to get you to be best sites fast and efficiently. As competition in the ama racing world wide marketplace drives the need for ever greater efficiency, the Internet will surely become a better place to do business. The win-win situation between ama racing operators and consumers is enormous. Enjoy your ama racing adventure by taking advantage of our discoveries. Step one is to click on the links provided in this page. The Highway to Health - Bumped Heads by: Tony Howarth
I recently had a reader send me this comment: "As a full-time dad I have to deal with just about every minor illness my two children pickup, everything from a bump on the head to chicken pox. I found the Highway to Health ebook very useful and it's one of the first things I reach for when something goes wrong!" Mr John Bradbury
It got me thinking - although the Highway to Health does cover headaches, perhaps going into a little more detail about 'bumps on the head' would be useful. So here we go... There are two main types of head injury - concussion and compression. *Concussion* is the commonest:
> Sit down and take it easy. > Put a cold compress (e.g. wet sponge) on the bump. > Try not to worry - or if it's a child, try to reassure and comfort them. > Five to ten minutes later, you should be feeling a whole lot better. The headache won't have gone yet, but it will settle. You might still feel sick, but everything else should have cleared. > Now you can take whatever pain relief you'd usually have for the headache (and see http://www.thehighwaytohealth.com/ for a whole chapter on relieving headaches). > Take it easy for the next three days. > Keep a watch out for the signs & symptoms below (and have someone else watch out for you too). > You'll soon be wondering what the fuss was about! *Compression* is the other type of head injury:
>> You need the hospital - and quickly! >> Anyone who has these symptoms goes straight to hospital. >> Even if it started out as concussion, this can take up to 72 hours to develop. (It's commonest within the first four hours.)
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